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Weekly Community Guided Meditation 

Join Us for a Guided Meditation Each Week

Every Wednesday at 8:30 pm ET

Enjoy a Short Meditation with Lisa


Our weekly guided meditation is a place to meditate each week with a group of other meditators and coaches. You will be exposed to a variety of different meditation styles and techniques. 

Our sessions are every Wednesday at 8:30 pm ET, and it is a great opportunity to relax, unwind, and practice self care during the middle of your week. 

There is zero pressure to talk in the group and meditators are welcome to have their camera on or off. With that said, we always welcome participation and it is an opportunity to speak with and learn from others. 

We would love for you to be a part of our community!



Free but donations welcomed



Wednesdays at 8:30 pm ET



Virtually via Zoom

Our Mission
To provide a safe, welcoming, and accepting space for all participants to grow their practice within a supportive community.


Each week, one of our meditation guides will lead a live custom guided meditation to a group of meditators.


Each Session will include a:

  • 10-minute introduction

  • 20-minute meditation

  • 10-minute discussion (optional for you to participate)

Each session will be a different topic, and we will let you know the topics in advance of each session. ​

Target Audience

We welcome​ meditators of all experience levels from beginner to expert. No prior meditation experience necessary!


Participating in the Weekly Guided, you will learn from a variety of coaches - all with different styles and techniques! Some of the meditations styles you will learn and practice will include:

  • Body scans 

  • Breathing techniques

  • Guided visualizations

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Get Started!

Please sign-up using the form below to join our community and begin meditating with us every Wednesday!


Our sessions are free of charge, but you will be given the opportunity to provide a donation each week to support us. 


We appreciate and are thankful to any contributions to keep us going!

Would you like to receive text reminders?
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Calm Scholar was started by three friends based on a common interest in meditation, self exploration, and mental health. Meditation had greatly improved our lives, and we wanted to share this important practice with others.

We realized how many truly talented meditation coaches were out there, but many of them lacked the resources to find and connect with the people they could help most. Additionally, we knew there were many people who could benefit from meditation, but lacked the support system to help them along their way. We created Calm Scholar to bridge this gap, and help more people experience the therapeutic benefits of one-on-one meditation guidance.

We are a small team, and us founders still personally respond to your messages. We are always happy to hear from you! You can reach us via our live chat or

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