Where Meditation Meets You
Calm Scholar's coaches are here to help you craft a meditation practice personalized to meet your needs
Unlike an app or pre-recorded course, your personal meditation coach will work to understand why you turned to meditation in the first place, bringing attention to the areas that matter most to you.
Currently our coaches are working with meditators to:
Overcome Anxiety and Depression
Heal Trauma and Grief
Develop Self-Love and Forgiveness
Integrate Your Mind, Body, and Spirit
A Message from Calm Scholar
After just a couple weeks of meditation coaching, I was able to address trauma that I thought would take me years to overcome.
- Lori, Mexico City
Customized the Way You Need It
The Right Coach for You
Select your preferred coach
Schedule a free introductory session
If needed, we can help find the right guide for you
Personal Live Meditations
Built around your life and goals
Delivered at your optimal pace
Covering topics and themes most relevant to you
A Flexible Schedule
Meet on your preferred days
Choose times that work for you
Work with your guide to determine how often you will meet
Techniques Chosen for You
Explore various meditation techniques
Discuss with your guide what is working and what is not
Receive feedback and find what works best for you
Calm Scholar has Helped Many People to Experience the Benefits of Meditation
My expectation was that I'd just be doing breathing and stress-relieving exercises but it was SO much more than that. I was able to explore my feelings and higher self, giving love and attention to the areas of myself that needed it most. I have done more healing in the last four weeks than I have in a long time. It was worth every penny (and then some) to feel my life change for the better.
I genuinely feel more like myself than I have in years, which after only two weeks is shocking, but I think also speaks to the value & importance of this service. I would recommend it to anyone wrestling with that little voice in their head, anyone who struggles to concentrate on everyday tasks, or really anyone looking to better understand themself and change his or her life for the better.
Schedule With a Coach to Get Started
Your First Session is Free!
I’ve been where you are now and I’m not afraid to say that meditation, breathwork and self-love saved my mental health. If I can do it, so can you.
Get help with stress and anxiety
Practice breathing techniques
Practice self-love and get help with inner child healing
I'm passionate about helping people unwind, connect to their higher selves, release the bad vibes, and breathe in the good vibes. We will get you down to earth, feeling liberated, revitalized, and full of spiritual nourishment that inspires hope and joy.
Open your mind to explore your spirit and self
Experience a body and mind approach
Explore modalities such as energy healing, intuitive medicine, etc.
Working with me, you will experience a heart-centered approach to meditation and breathwork that will take you on a journey of self-love and healing.
As your coach, I help you connect with your heart and emotions, bringing your mind peace and ease. It's time you live a life full of love, laughter, passion, curiosity, and joy!
Get help with pain, depression, anxiety, grief, breakups, etc.
Get help with depression, anxiety, grief, etc.
Develop self-love, self-worth, and self-trust
Practice breathing techniques
Balance your inner energies
Live a life full of love, laughter, passion, curiosity, and joy
We will use meditation to explore your inner world, taking healing journeys of love, acceptance, and peace. I'm excited to help you grow into someone you love!
Develop greater self-awareness, self-love, and self-healing
Experience personal guided visualizations
Practice a heart-centered approach
No matter what pain and suffering you may be experiencing, I can help you hold and transform it with the practice of mindfulness - becoming fully present with acceptance and non-judgement.
Work through trauma and PTSD
Practice a mindfulness based approach
Learn the basics of meditation or go deeper in your meditation practice
How much does it cost?
What can I expect during my free session?
Is the first session really free?
How long are sessions?
How long do people usually work with their guide?
How and where do I complete my session?
Still Have Some Questions?
We want to make sure you feel fully comfortable before signing up so we offer a variety of ways to connect and have your questions answered
Send Calm Scholar a Message
We will be quick to reply and are here to answer all of your questions
Talk with a Calm Scholar Representative
Schedule a 15-minute phone conversation with a Calm Scholar founder
Read Our Frequently Asked Questions
Read through our FAQ to find answers to any of your questions
Calm Scholar was started by three friends based on a common interest in meditation, self exploration, and mental health. Meditation had greatly improved our lives, and we wanted to share this important practice with others.
We realized how many truly talented meditation coaches were out there, but many of them lacked the resources to find and connect with the people they could help most. Additionally, we knew there were many people who could benefit from meditation, but lacked the support system to help them along their way. We created Calm Scholar to bridge this gap, and help more people experience the therapeutic benefits of one-on-one meditation guidance.
We are a small team, and us founders still personally respond to your messages. We are always happy to hear from you! You can reach us via our live chat or email@example.com.