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Start Your Inner Healing

Work 1:1 with an online meditation coach

Learn More

Where Meditation Meets You

Calm Scholar's coaches are here to help you craft a meditation practice personalized to meet your needs

Unlike an app or pre-recorded course, your personal guide will work to understand why you turned to meditation in the first place, bringing attention to the areas that matter most to you.

Currently our guides are working with meditators to:


Overcome Anxiety and Depression


Heal Trauma and Grief


Develop Self-Love and Forgiveness 


Integrate Your Mind, Body, and Spirit

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A Message from Calm Scholar

Personalized Meditation Guidance

Your meditation guide will work with you one-on-one to help you experience the therapeutic benefits of meditation 


Virtual One-on-One Sessions


Video calls with your guide

Live guided meditations

Space to discuss your experience

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Additional Ongoing Support


Regular check-ins with your guide

Meditations to practice on your own

Exercises to integrate mindfulness daily 

After just a couple weeks of meditation coaching, I was able to address trauma that I thought would take me years to overcome.

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- Lori, Mexico City 

Customized the Way You Need It


The Right Guide for You


Select your preferred guide

Schedule a free introductory session


If needed, we can help find the right guide for you


Personal Live Meditations


Built around your life and goals

Delivered at your optimal pace

Covering topics and themes most relevant to you


A Flexible Schedule


Meet on your preferred days

Choose times that work for you

Work with your guide to determine how often you will meet

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Techniques Chosen for You


Explore various meditation techniques

Discuss with your guide what is working and what is not

Receive feedback and find what works best for you

Your meditation guide will help you:


Set Intentions and Goals

Your coach will work to understand why you are meditating, giving your practice purpose and direction


Practice Meditation and Mindfulness

Your coach will lead you through live custom guided meditations and will give you meditations and exercises to practice on your own 


Discuss and Unpack Your Experience

You will regularly talk with your coach to share what you are experiencing so they can help you approach your life with greater mindfulness and self-love

Your First Session is on Us

Book a free first session with a coach to see if meditation coaching is right for you  


Choose Your Meditation Coach


Schedule Your Session


Attend Your Free Session

Calm Scholar has Helped Many People to Experience the Benefits of Meditation


My expectation was that I'd just be doing breathing and stress-relieving exercises but it was SO much more than that. I was able to explore my feelings and higher self, giving love and attention to the areas of myself that needed it most. I have done more healing in the last four weeks than I have in a long time. It was worth every penny (and then some) to feel my life change for the better. 





I genuinely feel more like myself than I have in years, which after only two weeks is shocking, but I think also speaks to the value & importance of this service. I would recommend it to anyone wrestling with that little voice in their head, anyone who struggles to concentrate on everyday tasks, or really anyone looking to better understand themself and change his or her life for the better.




Schedule a Session

Schedule With a Coach to Get Started

Your First Session is Free!

Lynette Sprowls

Get help with depression, anxiety, pain, grief, etc.

Develop self-love, self-worth and self-trust 

Receive a holistic approach towards better health and wellness


Neona Flo

Open your mind to explore your spirit and self 

Experience a body and mind approach

Explore other modalities in addition to meditation, such as energy healing, intuitive medicine, etc.

Sarjeet Dagar

Get help with pain, depression, anxiety, grief, breakups, addictions, etc.

Practice breathing techniques

Balance your inner energies

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Liam Norfleet

Develop greater self-awareness, self-love, and self-healing

Experience personal guided visualizations

Practice a heart-centered approach

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Nathalia Chirstensen

Get help with stress and anxiety

Practice breathing techniques

Practice self-love and get help with inner child healing

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Lisa Kawalec

Work through trauma and PTSD

Revive your playfulness, curiosity, and joy

Learn the basics of meditation or go deeper in your meditation practice

Need Help Choosing a Guide?

Let us know what makes you interested in working with a guide and we will help you find the person right for you

Frequent Questions

How much does it cost?

What can I expect during my free session?

Is the first session really free?

How long are sessions?

How long do people usually work with their guide?

How and where do I complete my session?

Still Have Some Questions?

We want to make sure you feel fully comfortable before signing up so we offer a variety of ways to connect and have your questions answered


Send Calm Scholar a Message 

We will be quick to reply and are here to answer all of your questions


Talk with a Calm Scholar Representative

Schedule a 15-minute phone conversation with a Calm Scholar founder


Read Our Frequently Asked Questions

Read through our FAQ to find answers to any of your questions

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Calm Scholar was started by three friends based on a common interest in meditation, self exploration, and mental health. Meditation had greatly improved our lives, and we wanted to share this important practice with others.

We realized how many truly talented meditation coaches were out there, but many of them lacked the resources to find and connect with the people they could help most. Additionally, we knew there were many people who could benefit from meditation, but lacked the support system to help them along their way. We created Calm Scholar to bridge this gap, and help more people experience the therapeutic benefits of one-on-one meditation guidance.

We are a small team, and us founders still personally respond to your messages. We are always happy to hear from you! You can reach us via our live chat or

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