Schedule Your First Session with Liam
Where
All of our sessions are virtual and can be completed from anywhere via videocall
When
Choose the date and time of your choice
Duration
A 30-minute one-on-one session
What to Expect During Your First Session
During your first session your meditation coach will introduce themself, but more importantly, they will ask you some questions and get to know you so that they can learn what you are looking for and begin helping you right away. You will be led through a guided meditation and will be given the opportunity to give your feedback and ask any questions you have.
A Message from Liam
Meditation has the power to change your life in many surprising ways. Whether you're just getting started or have been practicing for years, we will go through a range of meditation techniques that will help you heal and grow into your true self! These are not ordinary practices. I include deep self-love with mindful attention on the mind/body connection of my clients. This allows them to explore who they truly want to be, letting any expectations imposed by society fall away. I am so excited because I know firsthand how healing these processes can be. After struggling all my life feeling stuck between two worlds.